Events from Statesville Fitness and Activity Center

Group Fitness Class: Chair Yoga. Chair yoga adapts traditional yoga positions and poses by using a chair, as needed. It is suitable for ...

Group Fitness Class: Kettlebell Yoga. Kettlebell and yoga are the perfect combination for the ultimate workout. Kettlebells have multipl...

Group Fitness Class: Riverwalk. Come walk against the current of the lazy river for a safe, yet effective, low impact workout.

Group Fitness Class: Pilates. A non-impact class focusing on strengthening the core while also improving balance.

Group Fitness Class: Steppin' Up. It's your first step to a better body! Build stamina and burn fat through varied athletic and dance ba...

Group Fitness Class: Cardio Cycle. Ride indoors!! This class will get your legs moving and your energy level up! Includes climbs, sprint...

Group Fitness Class: Step & Tone. This class is designed with the beginner in mind. Step aerobics will tone your glutes and legs, build ...

Group Fitness Class: Silver Sneakers Classic. Have fun and move to the music through a variety of exercises designed to increase muscula...

Group Fitness Class: Zumba. High energy and motivating music plus fun and exciting moves equals a fantastic group workout experience.

Group Fitness Class: Kettle Core Fusion. Build strength using a blend of kettlebells, dumbbells, and yogalates! A 60 second on and 30 se...

Group Fitness Class: Dance Cardio. Dance Cardio fuses musical rhythms and choreographed dance moves together to create a dynamic workout...

Group Fitness Class: Steppin' Up. It's your first step to a better body! Build stamina and burn fat through varied athletic and dance ba...