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Show Me the Ropes

Don't feel comfortable in a gym? Don't know how to work a piece of equipment? Don't know the best exercises for your goals? Don't know how to build a routine? Don't know if you are doing an exercise corrently? Don't know if your form is correct?

Then this is the perfect class for you! You have access to a personal trainer for 30 minutes to ask them anything and get any help you need.

Date & Time

Weekly on Thursday

Apr 07, 2022 through Oct 06, 2022

4:00PM - 6:00PM

Location

The Rock Fitness 215 W Front St. Statesville 28677 NC US

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More Info

Free

Health & Wellness

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