Show Me the Ropes
Don't feel comfortable in a gym? Don't know how to work a piece of equipment? Don't know the best exercises for your goals? Don't know how to build a routine? Don't know if you are doing an exercise corrently? Don't know if your form is correct?
Then this is the perfect class for you! You have access to a personal trainer for 30 minutes to ask them anything and get any help you need.
Date & Time
Weekly on Thursday
Apr 07, 2022 through Oct 06, 2022
4:00PM - 6:00PM
The Rock Fitness 215 W Front St. Statesville 28677 NC US https://www.iredellnc.com/businesses/nc-statesville-the-rock-fitness