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Interval Mix - Fitness Class

Event by Iredell County Parks & Recreation

Interval Mix Class consists of short intervals that will get your heart rate up and burn calories. This class will build cardio fitness while improving muscular strength and endurance utilizing a mixture of plyometrics, weights, jump rope, exercise balls, and more. The class wraps up with core work for a total body workout.


Reservations required and may be made a week in advance. To make reservation call 704-878-3103.


Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required. CDC guidelines will be followed.

Date & Time

Weekly on Monday

Mar 01, 2021 through Apr 26, 2021

5:40AM - 6:25AM

Add to Calendar 03/01/202105:40 AM 03/01/202106:25 AM America/New_York Interval Mix - Fitness Class Interval Mix Class consists of short intervals that will get your heart rate up and burn calories. This class will build cardio fitness while improving... More info at www.iredellnc.com/events/199561/interval-mix-fitness-class Iredell County Parks & Recreation 122 Grannis Ln , Statesville, NC 28677 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210426 axEakIwmdzNKaowyWmiv58927

Location

Iredell County Parks & Recreation 122 Grannis Ln Statesville 28677 NC US

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More Info

704-878-3103

Free

Nutrition & Fitness Statesville, NC

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