Interval Mix - Fitness Class
Event by Iredell County Parks & Recreation
Interval Mix Class consists of short intervals that will get your heart rate up and burn calories. This class will build cardio fitness while improving muscular strength and endurance utilizing a mixture of plyometrics, weights, jump rope, exercise balls, and more. The class wraps up with core work for a total body workout.
Reservations required and may be made a week in advance. To make reservation call 704-878-3103.
Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required. CDC guidelines will be followed.
Date & Time
Weekly on Monday
Mar 01, 2021 through Apr 26, 2021
5:40AM - 6:25AM
Iredell County Parks & Recreation 122 Grannis Ln Statesville 28677 NC US https://www.iredellnc.com/businesses/nc-statesville-iredell-county-parks-recreation
Nutrition & Fitness Statesville, NC